Tuesday, April 21, 2009

Cleanse Final Post

I made it through my 3rd cleanse....it was great. Other than Day 2 it was a breeze and I feel great. I started back on my regular routine of Pomegranate NRG drink with fiber booster. This is really the big test...choosing to NOT eat the goldfish and other snacks my kids have and sticking with cheese or a few nuts. The eating has been great and I always feel so good when I finish a cleanse. I have not weighed to see what I lost, but then again, most of y'all know I don't do it for weight loss anyway...just colon health and overall wellness! As long as my clothes fit fine, that's usually my barometer. I did start Wii Fit up again and did the 10 minute hula hoop...man am I sore! Now, I just need my new products!

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