Oy!

We are nearing the end of trip trek #2 (out of 3). This time it was to the Ozarks. More family, more fun, and more FOOD!!! Oy! I've eaten my body weight in everything bad from funnel cake to ice cream, burgers, to BBQ. The last few days I've altered my routine just a bit. Instead of doing the energy drink with fiber booster, I have been putting the fiber in a daily detox tea. I'm starting to feel much better. I'll start the full cleanse (which I do every 3 months for colon health since I have a family history of colon cancer and polyps) next week when I get back and this time Hubby is doing it with me! Woo Hoo!! Can't wait!